Sunday, June 15, 2014

Dance Your Heart Out Smoothie

So, I dance at a studio and workout, but don't you have to be healthy to dance?  Yup, you have to be healthy.  So I created a smoothie that will make you want to dance our heart out!




Ingredients:

1/4 cup of spinach

1/4 cup of kale

1/2 cup of strawberrys

2 tbsp coconut

1/4 bag of pineapple

2 tbsp sugar (optional)




Directions:

 Mix all ingredients into a blender and blend until smoothie and enjoy!!!

(remember sugar optional)






No comments:

Post a Comment